Yoga for Back Pain and Tension - Mondays at 8:00 a.m. PST/11:00 a.m.EST/16:00GMT (via zoom)

$15.00

In almost every class I teach, people ask me what they can do to relieve pain in the back. I am offering this weekly 50 minute gentle practice that is designed to prevent and alleviate pain and tension in the back. neck and shoulders. This class will also provide tools for emotional stress that can often be the root cause pain in the body.

Quantity:

In almost every class I teach, people ask me what they can do to relieve pain in the back. I am offering this weekly 50 minute gentle practice that is designed to prevent and alleviate pain and tension in the back. neck and shoulders. This class will also provide tools for emotional stress that can often be the root cause pain in the body.