OFFERINGS

1:1 INTEGRATIVE COACHING:

Integrative Coaching: A holistic journey to personal growth. Together, we'll harmonize your mind, body, and spirit, addressing all aspects of your life from career to relationships to inner well-being. Using a blend of holistic practices, mindfulness rituals, and intuitive guidance tailored to your unique path, we'll explore your aspirations and challenges. Our sessions provide a sacred space to gain clarity, connect with your inner wisdom, and cultivate balance.

EMBODIED DREAM INTENSIVE:

The Embodied Dream Intensive is an 8-week journey that teaches you to access your dreams' healing wisdom through gentle movement and creative expression. Just as your body holds memories of waking experiences, it stores dream experiences too. Through this movement-to-creation practice, you'll unearth these stored impressions and transform them into art, stories, and films. Each week builds from embodied dream recall to artistic expression, culminating in a virtual exhibition celebrating your creative works. You'll leave with a personal portfolio of dream creations and a sustainable practice for ongoing transformation. No prior experience required—just openness to explore dreams as embodied medicine for healing.

PERSONALIZED ESSENTIAL OILS BLEND:

Let me create a custom essential oil blend just for you. During our heart-to-heart 20-minute session, I'll listen carefully to your emotional, spiritual, and physical needs. Your story will help me craft a unique blend to support your well-being. You'll receive a personalized essential oil blend with loving guidance on how to use it in your daily life

PRIVATE YOGA SESSIONS:

Personalized breath-centered practice tailored to your unique needs and abilities. These one-on-one sessions focus on synchronizing breath with movement, promoting balance, flexibility, and inner calm. Cultivate a seminal practice that extends beyond the mat, positively impacting your daily life and overall well-being. Discover how consistent yoga can enhance your physical health, mental clarity, and emotional balance.

CORPORATE EVENTS:

Cultivate connection and elevate your team's potential with our transformational, immersive corporate event designed to foster deep connection, enhance creativity, and promote holistic wellbeing in the workplace. In this powerful one-day workshop your team will embark on a journey of self-discovery and collective growth, strengthening bonds and unlocking new levels of collaboration.

DREAM EXPLORATION SESSION:

Unlock the metamorphic power of your imagination and dreams. In these guided sessions, we'll delve into the rich landscape of your subconscious mind, uncovering hidden aspects of your authentic self. Through gentle exploration, you'll connect with your true desires and untapped gifts, paving the way for profound personal healing and growth. Discover how your dreams can be portals to self-understanding, creativity, and inner wisdom.