THE SPIRAL

August 23, 2026 · A FREE ONLINE EVENT

11:00 a.m.–12:15 p.m. PDT (2:00–3:15 p.m. EDT / 7:00–8:15 p.m. BST) ·

The spiral is one of the oldest symbols we carry — in shells, in galaxies, in staircases, in the shape water takes as it disappears. It moves through dreams constantly, and it moves through us: as growth, as return, as the slow descent into something and the eventual coming back up changed.

In this 75-minute online session, we'll spend real time with this one symbol, together.

We'll begin with an embodied practice — a short, guided way of noticing where the spiral already lives in your body and your current season of life. No experience needed, just a willingness to feel into it.

From there, we'll move into creative practice — collective work time where you'll respond to what surfaced, through drawing, writing, or movement, whatever your spiral wants to become. You won't be working alone; we'll be quietly present with each other as we make.

We'll close with discussion — an open, unhurried space to share what emerged, if you'd like to, and to hear what others discovered.