Embodied Healing Through Yoga, Dreams & Ritual
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“Stacy’s Dream Yoga sessions have been profoundly meaningful to me. Her gentle guidance through movement helps my body and nervous system settle into a state of deep calm—a space where my imagination naturally awakens. By weaving together visual art, dreams, and active imagination, she’s opened a doorway for me to access deeper truths about myself.
As someone who processes the world visually—and as a trauma survivor—I’ve found her approach deeply resonant. Working with dreams, art, and active imagination in her sessions, I’ve had moments of clarity and emotional insight that have helped me reconnect with parts of myself that were stuck in the shadows. Stacy has a way of gently nudging me toward inner landscapes I had long avoided or postponed exploring—inviting me to engage with them not as problems to be solved, but as stories to be honored, felt, and reimagined. I have felt like with her support I could drop a little deeper into my own story, my own healing, awakening the mythic thread of my own story as it continues to unfold.
Stacy holds space in a way that feels safe and genuinely creative. Her sessions don’t feel like instruction—they feel like invitation. I’ve come away from her work feeling not just supported, but inspired and motivated to keep going.
She is, in the truest sense, a Dream Midwife—helping each of us bring our inner lives to light with care, reverence, and wisdom.”
- Diem Dangers, Artist/Storyteller
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“I had known Stacy as a yoga teacher, but taking her in-depth dream workshops were eye-opening and helped me feel more rooted in myself, in a way I would not expect. Her approachable and intuitive guidance helps bring you into a deep state of self listening and observation, which opens doors to the subconscious in a way that feels gentle, light, and sparks curiosity. During one workshop with Stacy, our practice brought to mind images for me that I recorded as drawings on some cards I held onto. Over the next several months, the images came to life for me, as if my subconscious was preparing me for things to come! I would recommend Stacy to anyone - she is highly informed and self-aware, and holds the well-being of her student in the highest regard, with respect for all. “ - Courtney Russell, Artist, Yoga Instructor, Ayurvedic Nutritionist
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“Stacy’s work with me over the years has been monumental in my personal growth, especially in understanding my dreams. Time and again, I’ve brought her dreams I believed were nightmares, only for her to unravel them in a way that makes every detail click into place. Her insight transforms what once felt chaotic into something deeply meaningful, guiding me toward a more intimate relationship with myself and others. Through her wisdom, I’ve gained clarity and direction, making her guidance truly invaluable .“
- Rak S., Actor Artist, Model
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“Stacy is way beyond a yoga teacher. She brings a deep knowledge of the connection between the mind, the body, and nature’s healing principles. She has added so many powerful tools to my life toolbox - from physical poses to yogic breathing to how to pick the right oil for healing. Yoga with essential oils was my Friday night treat because I knew that I would unwind the week in a positive way. Stacy always brought the best energy and somehow picked the oils that I really needed that day. ” - Jamie Nack, President at Three Squares, Inc.
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"Stacy TenHouten is a woman of great wisdom. Through years of training, teaching, and her own experiences, Stacy has developed a profound ability to connect with others, understand their pain, and gently offer healing. Stacy’s dedication to her own practices of yoga, art, dreamwork, and essential oils provides her students with a collection of accessible modalities to lean into. I have been grateful to receive much support from Stacy over the past decade. Undoubtably, her friendship and caring is what shines through in her ability to help others transform their trauma." - Amy Bankoff, Wellness Advocate
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“Stacy possesses an aura that radiates positivity, and encouragement and creates a welcoming and encouraging environment without judgment. She has an innate ability to connect with everyone - young and old, those with struggles and those who just want to gain a deeper sense of being - and to create a lasting positive effect on those with whom she works. In the sessions with my daughter, she was able to guide her through mindfulness, calmness, and positivity. My daughter would leave the sessions happier and with a deeper sense of peace." Amy Wootton, Esq.
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I've been taking yoga classes consistently with Stacy Tenhouten (through Santa Monica Yoga) for over 7 years now. I have personally benefited from her guidance and expertise in so many ways, and have felt grateful since day one, for the welcoming, supportive, and expansive yoga environment she creates. With her breadth of knowledge, detailed instruction, and full life experience, Stacy offers her students important opportunities for learning, growth, and self-care in every class!
Stacy is clearly a highly trained yogi, who manages to playfully interweave the physical and spiritual practice of yoga in a way that is accessible and relatable to all folks. Her guidance and instructions are extremely clear, specific, and helpful-but not overly serious. She gently and knowingly leads her students of varied levels and ages through the physical poses and breath work of yoga while making sure to offer adaptations along the way. Her thorough subject knowledge and gentle teaching style creates a sweet balance of traditional yoga poses and breathing with individualized physical challenges, making each class feel safe, beneficial, inspirational, informative, and fun!
Stacy has generously shared so much wisdom, goodness, and expertise with all who are fortunate enough to have found her classes. I highly -and appreciatively -recommend her. - Kate Pomatti, Retired Teacher and Artist